The technique to strengthen the pelvic floor faster

Have you heard of the Emsella chair? Through electromagnetic waves that cause contractions in the muscles of the pelvic floor, the urogenital area, and the bladder, it helps to strengthen this area in a few sessions. It is for urinary incontinence or genital prolapse.

Did you know that strengthening the pelvic floor has multiple benefits for our intimate health?

And it is that there are situations or disorders in women (menopause, pregnancy, constipation, obesity, or sports that require abdominal pressure), in which the support mechanisms of the pelvic floor can weaken causing descent of the pelvic organs and consequently, urinary incontinence, fecal or other types of discomfort at the pelvic level.

Some of the ways to keep these muscles strong are by doing Kegel exercises daily, practicing hypopressive abdominals frequently… but it is not always easy to incorporate these routines into our daily lives. Working your pelvic floor will prevent you from many gynecological problems

Currently, there are advances in medical technology that can help solve this problem more quickly and by performing an act as simple as sitting down, as is the case with the Emsella chair London.

How does the Emsella chair work?

This chair works by high-intensity focused electromagnetic waves. These waves reach deep planes of the pelvic floor, the urogenital area, and the bladder, managing to induce supraphysiological muscle contractions. That is, of greater intensity than if we were to do Kegel-type pelvic floor exercises.

These electromagnetic waves also restore muscle tone in involuntary smooth muscles found in all blood vessels; as well as the urethra, bladder, vagina, and corpus cavernosum of the penis, restoring the physiological functions of these tissues, as well as their elasticity and vascularization.

What problems can you solve with the Emsella chair?

By improving neuromuscular control, the tone of our muscles is therefore strengthened and so find out the Emsella chair near me. Thanks to this, problems such as:

– Mild/moderate stress urinary incontinence,

– Vaginal laxity,

– Genital prolapse

– And many of the pains related to sexual intercourse, such as vaginismus

Consistence for a good recovery:

The most important thing about the proposed treatments, more than which of them is used, is adherence to it, that is, that the patient complies with it.

Any of them, well indicated and in expert hands, can achieve good results in terms of recovery of the pelvic floor. Although there is an increasing tendency to carry out multidisciplinary approaches, overlapping several treatments to enhance their effect.

About Business analyst

Fredrick Brooks, who managed the development of IBM computers is a revered software architect. In his words, “The hardest part of building a software system is deciding precisely what to build.”

Requirements define WHAT software will be built. The purpose of this article is to provide details about what is a requirement. Two components make up a requirement – (1) A statement of need and (2) when implemented will solve a business problem. Thus, in plain simple English, a requirement is a ‘statement of need’. When the statement is defining the need of a business, it is called a Business Requirement. When the statement is defining the need of an end-user, it is called as User Requirement. When the statement is defining what a particular software needs to do, then it is called a System Requirement.

Thus, it is imperative to remember that a requirement is a statement of need. Consider the following three examples:

a.       The solution must only allow authorized users to log in to the system.

b.      As a Customer Service specialist, I need a feature to distribute quality surveys to customers.

c.       The Production Business Unit shall reduce product defects from 100 Defects /Unit to 20 Defects/Unit.

The first is a system requirement or a functional requirement. The second is a user requirement where the user is a ‘customer service specialist’. The third is a Business Requirement where the ‘business’ in question is the production department.

Note how these statements also satisfy the second component of the definition of requirement. The first requirement when implemented, will achieve the objective of allowing users to sign-in. The second requirement when implemented, will achieve the objective of distributing surveys. And finally, the third requirement when implanted will solve the business problem of ‘product defects’.

In essence, authoring requirements is a task where a business analyst is defining ‘what’ the business needs are, what the needs of individuals in business are? The goal is to articulate in a clear, concise and comprehensive way what an IT solution must do in attempt to satisfy those needs. Thus, software requirements have to be descriptive in nature i.e. they must describe ‘the need’ rather than just state the need. Consider the following two sentences and see how one is a straightforward need while the other is more descriptive in nature.

a.       As a user, I must be able to back-up my entire hard drive

b.      As a user, I must be able to back-up hard-drive and indicate which folders not to backup so that my backup drive isn’t filled up with things I don’t need saved.

Thus, you see that requirements are what the customers, users and suppliers of a software product must determine and agree on BEFORE the software can be built. The Requirements Document is a written agreement between customers and suppliers which articulates what the software product is to do. Oftentimes when project team members refer to ‘the requirements’, the business analyst should know that it is not just one type of requirement but a comprehensive list of business, user, system, non-functional, transition, security, reporting, usability, etc. Also, requirements can be clearly written text, charts, graphs, diagrams, use cases, and screen mock-ups etc.

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